By this, he means that people should engage in the practice of eating real food as opposed to food that has been processed (Bain 1). The first statement that the author introduces to his readers is the concept of eating food. Specifically, the paper provides an analysis of the three statements, “Eat Food”, “Mostly Plants”, and “Not Too Much”. This paper provides an in-depth analysis of the book, Food Rules: An Eater’s Manual by Michael Pollan. In essence, the book provides a guideline for attaining good and responsible eating habits for the individuals who are concerned about their health. His argument regarding his basis is that the western culture is quickly becoming too concentrated on processed foods, which has in turn, been responsible for the deteriorating health of most people today. The rules that Pollan presents in his book are based on traditional and cultural eating habits. As observable in the three statements, the author explains to his readers to eat, though not too much, and most of all, to eat the foods that are mainly acquired from plants. The author introduces 64 rules related to eating, which he narrows down to three main concepts including Eat Food, Mostly Plants, Not Too Much (Pollan 1-112). In his book, Food Rules: An Eater’s Manual, Michael Pollan draws attention to America’s healthcare crisis, especially in relation to the diverse diseases that result from having a poor diet.
0 Comments
Leave a Reply. |